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.jpg) Jerry
Davis workout Mission:
“It is my
mission to offer you a fitness program that will strengthen
you, physically and spiritually. My goal is to guide you to
a stronger and healthier lifestyle.”
Click here to view Bio
DIRECTIONS: From
downtown, take I-40W towards Memphis. Merge I-65N (exit
208) towards Louisville. Take Exit 85 (8th
Ave./Metro Center Blvd.). Left onto Metro Center Blvd.
Entrance across the street from Honda Dealership. The
Inspiration Centre (next to Kebab Gyro).
615-244-3655
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Fitness |
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Click above for payment |
There is a $30.00 fee for 8 classes.
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* Only for "Chaos! High School
Skinny Group Training"* |
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Merchandise -
Coming Soon |
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All items
only $15.00 |
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Exercise Ball |
T-Shirts |
DVD |
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Where
your Dreams Meet Reality!
CLASSES:
Chaos! High School Skinny Group Training
Mondays & Thursdays 5:15pm-6:30pm
8 classes a month for $30/mo or $7 dollar walk-in
Description:
This is an intense one-hour workout with a variety of
cardiovascular exercises. The class also includes stability ball
exercises, body toning, and abdominal exercises. This class is
geared towards participants who really want a demanding workout.
Belly Dancing!
(Female instructor women only)
Tuesdays & Thursdays 6:30pm-7:30pm
8 classes a month for $30/mo or $7 dollar walk-in
Description:
Low impact, high cardio and toning with a simple, lively array of
belly dancing movements that require no prior dancing experience.
All body types are welcomed!
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